kristinawood.com ~ View topic

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

it also could be the way you sleep luna... try sleeping with some thing between your legs like a pillow or a blanket thats if you sleep on your side. if you sleep on you back elivate you legs slightly with a pillow or extrablanket when you lay down.

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

maybe it's stress too, XP

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

that too but try sleeping withsome thing between you legs it give ya some thing fun to do squishing some thing wiht your thights and knees X3

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

oh my, sounds fun XP

FurAffinity · Rank: Super Veteran Joined: 03 Feb 2010 Posts: 6190

my back is killing me also

Rank: Super Veteran Joined: 04 Mar 2009 Posts: 1548

I would like to offer your both a back rub, but the distance would cost me to much.

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

gosh darnit..

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

why do you all live so far from me xD

Royal Member of BonBon Joined: 20 Oct 2009 Posts: 12351

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

haha. that's a good way to look at it,
Fine. why does everyone live so far apart.. xD

Royal Member of BonBon Joined: 20 Oct 2009 Posts: 12351

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

it totally sucks.

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

i live in maine.... its cold here =3= and theres a snow storm coming... *puts heavy coats on and i look like a over stuffed doll waddling around like a penguenin.* i getting ready for the big chilll.

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

Maine?
Where's that? :O

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

want me to get a map and show you XD... lol its on the east coast of the us

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

sure!
I'm terrible at locations.

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

i circulred it in red....

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

oh my. i JUST found me on the map. xD

Rank: Mr. Fabulous Joined: 18 Sep 2010 Posts: 456

I live in Maryland..a few states south from that red circle..xD

Anyway, there are alot of good plans in here..some of them you can do all at once.

Hot Showers/Baths
Shiatsu Back Massage Pads for your chair
Find a rubber ball or even something thats hard and roll your back over it slowly
Exercise gently to help the muscles become stronger
Medical Assistance.

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

These are some good ideas, i may have to try them!

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

( I'm Awake >;D )

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

My back pains have eased up a little!
Im very happy!

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

have you been sleeping with some thing between your legs like a pillow D8

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

i had a big stretch xP

Rank: Super Veteran Joined: 12 Mar 2010 Posts: 4326

those work too.. and i happy i get the car all weekend and the mean YUGIOH TURNY YAY!!!!!! *flails around* i havent been to one in months X3

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

you get a car? o,o

I cant drive Very Happy

Royal Member of BonBon Joined: 28 Jan 2008 Posts: 4122

is you have back pains you can do this.

go to a gym talk to a trainer and ask him/ her for some advice.

I had it to , but I train my back 3 time a week and my back is stronger and with less pain.

I have sometimes some pain but that is only if I over stepp my limit.

Rank: Super Veteran Joined: 08 Sep 2010 Posts: 4141

Well... if I was any closer I'd give you back message.

But, really what I would do is just lay down and rest your poor back. Thats the best advice I can give.

.... Yeah.. it's ok you can laugh lol.

Rank: Veteran Joined: 15 Jan 2011 Posts: 726

massage please? D:

XD

Royal Member of BonBon Joined: 20 Oct 2009 Posts: 12351